Hauora Wellbeing Panel

Join Waikato Women in Business for a morning panel talking about Hauora Wellbeing.

💛 10 am - 11.30 am

💛 YWCA of Hamilton - Women's Room

💛 Light refreshments provided

💛 Free event, koha welcome

Panel Host: Sam Robb from Journey to Grow Marketing

Panelist Speakers:

Emma Brooky from Fitzone

Julia Viladomiu from Vila Coaching

Rochelle Panting from Rochelle Panting Nutrition

Mel Englebrecht from the Y Hamilton & Motion Mel

Hauora Wellbeing pillars

1. Taha tinana (the physical dimension) Physical wellbeing as well as the physical body, its growth, development, nutrition, and ability to move, and ways of caring for it.

2. Taha hinengaro (the mental dimension) Mental and emotional wellbeing including coherent thinking processes, acknowledging and expressing thoughts and feelings, and responding constructively.

3. Taha whānau (the family dimension) Social wellbeing exploring family relationships, friendships, and other interpersonal relationships; feelings of belonging, compassion, and caring; and social support.

4. Taha wairua (the spiritual dimension) Spiritual wellbeing and the values and beliefs that determine the way people live, the search for meaning and purpose in life, and personal identity and self-awareness. (For some individuals and communities, spiritual wellbeing is linked to a particular religion; for others, it is not.)

Each of these four dimensions of hauora influences and supports the others.

Parking is available in the carpark and on the street.

Please RSVP your spot for this event to help us keep track of numbers and to make sure we communicate future events with you.